Course curriculum

  • 1

    Understanding Boundaries - what are they and what is your relationship with Boundaries?

    • 1 Redefining Boundaries - Introduction

    • 2 What are common struggles with boundaries

    • 3 What are my personal issues

    • Journey with my Guides to be shown the energetic nature of my boundaries.

    • 4 Journey to Wisdom about our Boundaries

    • 5 How was your experience?

  • 2

    Choosing discomfort over resentment

    • 6 What happens when we don't have good boundaries?

    • 7 The difference between belonging vs fitting in

    • 8 The story I'm making up in my head is...

  • 3

    Working with people I trust

    • 9 What is trust? Who do I trust?

    • 10 The Keeper of Trust

    • 11 Journey to the Keeper of Trust

  • 4

    Building my Boundary Values

    • 13 Journey to the Keeper of Values

    • 12 What are Values

    • 14 Building your Values list

  • 5

    How do I begin to make changes? What are my blocks?

    • 15 Resistance to change

    • 16 How to begin changing

    • 17 Do I have underlying issues with self worth?

    • Rattle Journey

    • Drumming track 20 mins

  • 6

    Things to understand about making changes in my life

    • 19 People can get angry when you begin to make changes

    • 20 Tricks to avoid taking things personally

    • 21 The Pendulum Swing

  • 7

    Future Vision

    • 22 Opening up to Healing

    • 23 Healing Journey

    • 24 Summary and Completion

    • 25 Report - What did you learn?